Slit wrists and blood spilled

Slit wrists and blood spilled

Slit wrists and blood spilled  they will say she was too young. the will say she had so much life. they will say she was smart and talented. they will say she was happy. they will say they just spoke to her, they just saw her, they just waved hello. they will say they...
Plan Your Meals, Sistah Girl!

Plan Your Meals, Sistah Girl!

Meal Plans and healthy eating tips The success or failure of your health and fitness journey depends on your ability to plan and be consistent. No one likes the word diet and rightfully so; it immediately feels like you have to deprive yourself of things that taste...
What I learned from the #DanielFast

What I learned from the #DanielFast

What the Daniel Fast Taught Me If you have followed me on social media (my home away from home) then you know that I decided to do the Daniel Fast. The fast ended last Sunday (February 21st) and I have been three days off the fast.  I decided I would share a few...

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