During my car time in the morning, I have my time with my favorite podcasts. Sometimes I tune into the Breakfast Club for my current hip hop culture, while other times I listen to The NOD. But on the days I want to put my mindfulness first I give my undivided attention to Dr. Joy … Continue reading 7 BOOKS DR. JOY HARDEN BRADFORD [THERAPY FOR BLACK GIRLS] RECOMMENDS TO HELP WITH MENTAL HEALTH