Sistah Girls, May is Mental Health Awareness Month, the goal is to raise awareness and challenge ourselves to reduce the stigma surrounding behavioral health issues. I’ve gathered some books by Black women that raise awareness and provide resources and tools for...
The Secret Spirit of Humanity: A Guide on: The Pineal Gland, Chakras and Kundalini Energy by Zalika Judah Sis, do you often find yourself being out of your body or feeling disconnected from yourself? Do you often question your place in this world? Chances are that as...
Self-Care for Black Women Sistah Girls, the world is opening up, people are making plans to travel this summer, and everyone is talking about getting to the bag. And while I’m here for all of it, there is this silent voice saying, “sis you need to take...
For women of color to continue the conversations that we have in the nail salon, beauty parlor, church, and during our lunch breaks at work. This is a place where you can kick off your shoes and get comfortable.
![There’s Glory in Your Story: Monique Rodriguez of Mielle Organics [Audio + Video]](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2045%2045'%3E%3C/svg%3E)
![There’s Glory in Your Story: Monique Rodriguez of Mielle Organics [Audio + Video]](https://shareehereford.com/wp-content/uploads/2025/05/Sistah-Girls-Book-Club-Podcast-45x45.jpg){kind=small}
![Revisiting the Harlem Renaissance with Victoria Christopher Murray [Audio + Video]](https://shareehereford.com/wp-content/uploads/2025/05/Sistah-Girls-YouTube-Page-SGNI-Podcast-copy-45x45.jpg){kind=small}
