Books to Help You Heal Sistah Girls, it’s important for us to create conversations and educate ourselves on unique healing practices and approaches to becoming a better us. I don’t know about you, but I am always searching for a good book that ups my level of...
When you think about Black sisterhood, what comes to mind? For me, I begin with my close-knit group of friends and then I think about my mother and aunts. I have a very clear memory of what it was like to sit around, hear them talk, and be in community with each...
Little Girl Blue: Overcoming Childhood Trauma Through Faith Sistah Girls, the memoirs we often find most compelling and vivid are the ones where the writer is vulnerable because they explore topics that carry a certain heft of shame. Those topics that we often only...
Sistah Girls, May is Mental Health Awareness Month, the goal is to raise awareness and challenge ourselves to reduce the stigma surrounding behavioral health issues. I’ve gathered some books by Black women that raise awareness and provide resources and tools for...
Self-Care for Black Women Sistah Girls, the world is opening up, people are making plans to travel this summer, and everyone is talking about getting to the bag. And while I’m here for all of it, there is this silent voice saying, “sis you need to take...
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Hey Sis, hey!
For women of color to continue the conversations that we have in the nail salon, beauty parlor, church, and during our lunch breaks at work. This is a place where you can kick off your shoes and get comfortable.